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I like to put on albums like GateCrasher or Trance music or anything with a good beat and heavy bass. Find the steady beat can help finding a good rythm.
There's nothing like fucking along in time to a good beat. Plus too that sort of music helps with energy levels to make sure there not a starfish in bed. When I say Trance music I don't mean the shitty stuff they play in the shit pits. Stuff that when you hear makes you want to move. The "Distance to Goa" albums are also brilliant.
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